Parenting Teens

Parenting teens is one of the most challenging roles, requiring patience, resilience, and adaptability as parents navigate the tumultuous waters of adolescence. Each child brings their own unique personality, needs, and struggles, making it impossible to apply a one-size-fits-all approach. What works for one teen may completely backfire with another, leaving parents to rely heavily on trial and error as they attempt to foster independence while providing necessary guidance and support. Missteps are inevitable, but they offer valuable learning opportunities for both parents and teens. The key lies in maintaining open communication, empathy, and flexibility, as parents strive to understand and meet their teen's individual needs while helping them develop into confident, responsible adults.

What I Can Help With


  • Setting limits and boundaries
  • Learning how to be more consistent
  • Communication Skills
  • Emotional Regulation
  • Improve listening skills
  • Becoming an active listener
  • Recognizing your own internal response
  • Reducing power struggles
  • Becoming more mindful
  • Connecting with your teen